Work with me
I work with women at every life stage to help them navigate their unique journey and rediscover the power of connection with their body through a deeply-attuned whole person approach
The Foundation Hour
Perfect for those who aspire to uncover and overcome the obstacles hindering their full potential, with a tailored plan that integrates personalized nutrition, lifestyle strategies, and supplementation
The Vitality Reset
This comprehensive 3-month program empowers you to take control of your health. We’ll uncover root causes, create a practical and achievable plan, and provide the accountability needed for lasting change
Path to Parenthood
Entering parenthood can feel daunting and overwhelming. This three-month program for couples is the perfect preparation—from the fertility journey and beyond—to help you feel empowered and ready for this exciting new chapter together.