Work with me
I work with postpartum mums to empower them with optimal health and prepare their body physically, mentally and emotionally for future conception.
Postnatal MOT
Perfect if you want to have the tools to look after yourself post birth with a personalised nutrition, lifestyle and supplement plan.
The Maternal Reset
This 3 months program helps you regain your vitality so you can get back to who you are and more importantly fulfil your potential.
Bump2Bump program
This 6 month program focuses on optimising your and your partner’s overall health so that you are ready for your next pregnancy.