As a woman approaching midlife, I can’t ignore the years I spent—over three decades—without truly understanding how my own body worked.

That lack of knowledge left me unprepared when I entered pregnancy. I faced gestational complications and eclampsia, and the aftermath was overwhelming.

Recovering from a life-threatening ordeal while caring for a newborn and struggling under society’s impossible expectations to “bounce back” left me feeling isolated and defeated.

No woman should have to face such challenges alone or unprepared.

This is why I am passionate about educating women to reconnect with their remarkable bodies. Every woman deserves the tools and knowledge to thrive, to approach life’s milestones in an optimal state of health, and to make choices based on what feels right for her—not because someone else dictated the terms.

I can help you change the narrative.

Let me empower you to embrace your strength, prioritise your intuition, and claim the well-being you deserve.