It breaks my heart to see new mams having to undertake the biggest job of their life so depleted that they have to do it on an empty tank and with all the pressure society put on them that they have to do it all.

Mams just like you end up exhausted, lost, resentful and depressed.

I love helping women in their postnatal recovery so that they can thrive again as a new mum but more importantly as a woman.

I know first hand how easy it is to feel lost, disconnected, scared, overwhelmed and that we will never be up for the job. I wish I had known where to find the information I needed to feel energised and prepared for the crazy few months ahead in order to enjoy and appreciate this precious time more.

That’s why I do this work and why I’ve designed my personalised and bespoke postpartum plans for mums looking to prioritise their self-care, get to the root cause of any health issues and put themselves on the path to a fulfilling matrescence and another pregnancy if they so desire.