Transforming women's health at every life stage.

Navigate your unique journey and rediscover the power of connection with your body through a deeply-attuned, whole-person approach.

Hi I’m Celine!

I am a female health practitioner and advocate. I’m on a mission to transform how women experience their health at every stage of life and how they reconnect with their body.

By taking a deeply personalised approach, I help women like you uncover the root causes of their health concerns—reviewing nutrition, lifestyle, supplements, symptoms, bloodwork, and hormonal health—to create a complete, informed picture of your well-being.

My goal is to ensure no woman is left with unanswered questions or unresolved symptoms. I want to empower you to advocate for yourself with confidence and to feel supported in every aspect of your journey—physically, mentally, and emotionally, no matter what your age or stage.

“I am overjoyed to share that my husband and I are now expecting our first baby! Just last year, my husband was diagnosed with low sperm motility, with his progressive motility at only 26%. But after following your program, his progressive motility soared to 80%! I am now nearly 20 weeks pregnant, and it feels like a dream come true.

Your guidance has been truly life-changing. You are not only incredibly knowledgeable and encouraging but also so kind, positive, and always willing to help. Your support, both before and during pregnancy, has meant the world to me. Over the last few months, whenever I had questions or felt uncertain, you were always there to put my mind at ease.

You’ve played an integral role in making our dream of becoming parents a reality, and we are forever grateful for everything you’ve done. Thank you for your expertise, compassion, and unwavering dedication!”

— Mary F

I know how you feel…

  • It’s frustrating to feel dismissed by your doctor when you know something isn’t right. You want more than a cursory glance at your blood tests. You want a comprehensive review that goes beyond what’s “normal” and dives into what’s optimal for you. You deserve a deep exploration of your symptoms, nutrition, lifestyle, and overall health to uncover the root causes of how you’re feeling.

  • You want a safe space to discuss your concerns openly, reflect on potential causes, and truly be heard. You’re ready to take control of your health, to ask the hard questions, and to challenge authority when you know your body is telling you something’s off.

  • Before considering medication, you want to explore whether changes to your nutrition and lifestyle can make a difference. And if medication becomes part of the conversation, you want to understand all the details—every aspect of the plan—so you can make a truly informed decision about your next steps.

It’s time to take charge of your health, reconnect with your body, and discover a path that feels right for you.

Work with me

I work with women at every life stage to help them navigate their unique journey and rediscover the power of connection with their body through a deeply-attuned whole person approach

The Foundation Hour

Perfect for those who aspire to uncover and overcome the obstacles hindering their full potential, with a tailored plan that integrates personalized nutrition, lifestyle strategies, and supplementation

The Vitality Reset

This comprehensive 3-month program empowers you to take control of your health. We’ll uncover root causes, create a practical and achievable plan, and provide the accountability needed for lasting change

Path to Parenthood

Entering parenthood can feel daunting and overwhelming. The hour for couples is perfect preparation from fertility journey and beyond to help prepare and feel empowered for this exciting new chapter for you as a couple. 

Female health advice and tips

Follow me on Instagram
@celinenelli_femalehealth

Pregnancy and postpartum are the most nutrient expensive times for women. It is such a pivotal time in a woman’s life and nutrient dense foods can support new mothers during those times. Here are 5 food sources that can support postpartum recov
Pregnancy and postpartum are the most nutrient expensive times for women. So with this in mind I have put together this free e-book full with easy meals and snacks to nourish new mums when they are back from the hospital with your baby. Easy meals c
Nutrition and food always comes last in someone's health journey which is surprising as this is probably one of the only thing we have control over and this is no different during your postpartum journey. Nutrient dense, nourishing and nurturing foo
I am not sure why postpartum recovery is not discussed as a must and not a luxury. I supposed like everything in our world the diet culture is pretty much present all the time and pretty much more so after having a baby as we obsessed about rushing g
Did you know that optimising your fertility does not only impact your embryo/baby but also your overall health and longevity. Yes looking after your fertility and health will support healthy ageing. This alone should never be considered a waste. Do

Let me help you….

Through my unique approach, I leave no stone unturned in helping my clients achieve optimal health and well-being. I believe in fostering awareness and balance through gentle, nurturing, and nourishing steps, always tailored to each individual’s journey. By offering unwavering support and deeply empathizing with your personal story, I create a compassionate space where transformation becomes possible. Together, we’ll uncover the root causes of your challenges and empower you to reconnect with your body, mind, and spirit.

Let me help you.